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djromil Just Getting Started

Joined: 30 Jun 2006 Posts: 6
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Posted: Fri Jun 30, 2006 6:45 am Post subject: Training for Baseball/Softball |
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| Just want to get some other infos, ideas, suggestions, etc for this sport that i can add on to my client who is into this sport. By the way, he is a 17 yr. old ectomorph guy, really underweight. Any posts here would help a lot and may serve a reference in the future. tnx PT peepz. |
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clayton Just Getting Started
Joined: 01 Feb 2007 Posts: 1
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Posted: Thu Feb 01, 2007 9:29 am Post subject: |
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if you want baseball or softball specific training programs follow this link and check out the programs they offer. full year periodized programs for both softball and baseball for different ability levels.
also have many other sports. I joined the other day. A very valuable resource
http://trip2001.wpass.hop.clickbank.net/ |
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plantoexcel Just Getting Started
Joined: 06 Feb 2008 Posts: 3 Location: New York City
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Posted: Sun Feb 17, 2008 2:28 pm Post subject: |
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Hi. I find this site very informative. http://www.sport-fitness-advisor.com/
You can also subscribe to RSS Feeds to keep up to date.
Best of luck. |
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